POKE BAR
BOWL.R HOUSE FAVOURITES
DANIEL-SAN

Ocean trout, brown rice/lettuce mix, avocado, beetroot, cucumber, edamame, fresh chilli, pickled ginger, radish, tobiko, house spicy soy dressing, roasted sesame seed drizzle

21
COBRA-KAI
Chicken, brown rice, avocado, cucumber, edamame, radish, fermented kraut, seaweed salad, shallots, roasted sesame seeds, fried shallots, toasted coconut, coconut-lime dressing, sriracha mayo drizzle
21
MR MIYAGI (v)
Miso sweet potato and cauliflower, brown rice/lettuce mix, carrot, coriander, corn, house kraut, edamame, pickled red onion, seaweed salad, crushed wasabi peas, roasted sesame seeds, chilli threads, miso yuzu dressing
21
TAI-CHI
Tuna, sushi rice, avocado, edamame, shallots, toasted seaweed, furikake, house soy dressing, roasted sesame seeds, toasted nori
21
SUMO
Tuna, ocean trout, brown rice, lettuce mix with a bit of everything, house sweet soy dressing, sriracha mayo drizzle
28
BUILD YOUR OWN BOWL.R
POKE BOWLS FROM $15 | 18
1. BASE IT
Sushi white rice | Sushi brown rice | Black rice | Lettuce mix | Soba noodles | Half/half
2. TOP IT 
Ocean trout sashimi  | Hiramasa Kingfish | Ceviche | Poached chicken | Miso sweet potato and cauliflower | Tofu | Aburi seared $1
3. GOOD STUFF 

SELECT UP TO 5 (50c each additional)

Beetroot | Carrot | Corn | Cucumber | Edamame  | House kraut | Kim chi | Pickled ginger | Pineapple | Radish | Shallots | Shiitake mushrooms | Sweet red onion | Wakame

4. DRESS IT
Ponzu (v/gf) | House tamari, ginger, apple (gf/v) | House sweet soy (v) | House spicy soy (v) | House sweet miso with yuzu (v/gf) | House coconut and lime (v/gf) | House tamarind lemongrass (v/gf)
5. CRUNCH IT

Fried shallots | Furikake | Crushed wasabi peas | Roasted sesame seeds | Toasted nori | Toasted coconut | Tobiko

6. DRIZZLE IT
Coconut and lime (v/gf) | Japanese mayo (gf) | Roasted sesame mayo (gf) | Sriracha mayo (gf) | Tonkatsu (v/gf)
7. SPICE IT 
Chilli threads – super mild | Fresh Chilli – mild/hot | House chilli and lemongrass – hot | Togarashi – hot | Chilli oil – extra hot
8. SPLURGE
Miso sweet potato and cauliflower 50c | Tofu | Seaweed salad  50c | Avocado $2 | Extra protein $4
BOWLS – BOWLS – BOWLS
BOWLS – HOT AND COLD

WINTER SPECIALS!

BOWL OF BALLS $15
Italian meatballs in a rich, tomato sauce topped with grand padano served with brown rice or buckwheat noodles
Vegan brown rice, lentil and almond balls with rich, tomato sauce served with brown rice, buckwheat noodles or lettuce mix
WARM WINTER BOWL $15 (vegan – no feta)
Oven roasted turmeric pumpkin, carrot, spanish onion, cauliflower on a bed of baby spinach, quinoa, currants, herbs with Harisa vegannaise, hemp seeds, walnuts and feta
VEGAN LASAGNA $15 (v/gf)
Layers of roasted vegetables, paleo lasagne, basil, tomato sauce, walnuts, cashew béchamel
PUNJABHI DAL $15 (v/gf)
Warm, creamy, slow cooked Dal with coconut cream, topped with coriander, chilli, slice of lemon and poppadoms
BONE BROTH $10
18 hour, organic, grass feed – Chicken or Beef
SOUPS
Check In-Store Specials – Vegan options available
ZAATAR BOWL – CHICKEN OR PUMPKIN (v/gf)
Zaatar chicken or pumpkin, leafy greens, kale, quinoa, hummus, pickled red onion, currants, red cabbage, herbs, almonds, shredded coconut, sumac vinaigrette, mint yogurt drizzle
19
GREEN GODDESS BOWL (v/gf)
Chickpea tempeh or tofu, kale, lettuce mix, cucumber ribbon, edamame, broccoli, peas, mint, dill, walnuts, hemp seeds, house green goddess drizzle
19
OODLES OF NOODLES BOWL (gf)
Zucchini noodles, leafy greens, broccoli, cherry tomatoes, grilled haloumi, currants, pumpkin seeds, broccoli sprouts, almonds, shredded coconut, apple cider vinaigrette
17
NAKED AMIGO BOWL (v/gf)
Leafy greens, BBQ pulled jackfruit, Mexican black beans, brown rice, sweet corn, guacamole, pineapple kaffir lime salsa, house kraut, tortilla chips, cashew cheeze dressing
19
KOFTA BOWL
Lamb kofta, mixed lettuce, rustic quinoa tabouli, hummus, walnuts, pickled turnips, pomegranate,feta and mint yogurt drizzle
19
LOVE YOU LONG TIME BOWL
Grilled ocean trout or poached chicken, mixed lettuce, carrots, sprouts, edamame beans, herbs, puffed rice, toasted sesame seeds, shredded coconut, cashews, toasted nori, house tamarind lemongrass dressing
19
ADD
Grilled ocean trout $4 | Poached chicken $4 | Haloumi $4 | Soft boiled egg $3 | House kraut $3

BRUNCH
SATURDAY AND SUNDAY 9AM – 2PM

BANANA BREAD WITH SPICED BUTTER
6
PORRIDGE   (v/gf)
Spiced quinoa oats, chia seeds, shredded coconut, coconut mylk, poached fruit and almond and seed toffee, bee pollen
14
MAPLE BACON AND EGG ROLL
Maple bacon, egg, caramelised onion, a bit of green stuff with smoked BBQ sauce on milk bun
10
GRANOLA (gf)
Chocolate sprouted buckwheat, oats, coconut, cacao nibs and seed granola, fruit, yogurt
14
PROTEIN BOWL
Soft boiled eggs, NZ smoked salmon, avocado, house kraut, dill yogurt, lemon
19
GREEN BOWL
Soft boiled egg, avocado, baby spinach, kale, haloumi, quinoa, sourdough
21
SWEET POTATO, CORN AND ZUCCHINI FRITTERS
Sweet potato, corn, zucchini, herb fritters on bed of baby spinach, topped with avocado, salsa and mint drizzle
21
WAFFLES – PANCAKES ARE SO YESTERDAY….
Gluten free, vegan waffles topped with seasonal fruit, swirl of VICE cream, shredded coconut, maple syrup, pink pitaya and cacao drizzle
21
BREAKFAST BURRITO – Vegan or the full package

Fried eggs, maple bacon, brown rice, black beans, avocado, smoky tomato relish
or
BBQ pulled jackfruit, brown rice, black beans, avocado, smoky tomato relish

19
SMASHED PUMPKIN
Smashed roasted pumpkin, peas, feta, maple syrup drizzle, roasted hazelnuts on sourdough
15
SMASHED AVO
Smashed avo, cherry tomatoes, feta, herbs, cucumber ribbons, radish, lemon wedge, zaatar sprinkle on sourdough
15
BOSTON BAKED BEANS – Vegan or non-vegan
Slow cooked Boston baked beans – vegan or cooked with speck. Served with sourdough
15
ADD

Hot Smoked Salmon $5 | Chicken $4 | Avocado $4 | Haloumi $4
House Kraut | Soft boiled egg |Roast pumpkin | Sourdough $3

MYLK BAR
MYLK BAR
VICE SOFT SERVE

8 cones | small cup
14.50 smoothie bowls with coconut, granola and fruit

SMOOTHIE BOWL TOPPED WITH VICE CREAM
$16 with coconut, granola and fruit
SMOOTHIE BOWL
$14.50 with coconut, granola and fruit
BADA BING (choc, banana, coffee)
Banana, coconut flesh, fresh expresso shot, raw cacao, coconut mylk
DRAGON (tropical)
Pink pitaya, lychee, mango, banana, passionfruit, watermelon, collagen powder
HORNETT (green)
Coconut flesh, pineapple, baby spinach, kale, broccoli sprouts, collagen powder, dates, coconut mylk, super greens, mint
MARILYN (mango)
Mango, coconut flesh, pineapple, probiotic powder, coconut mylk, maple syrup
PRINCE (acai)
Acai, blueberries, coconut mylk, probiotic powder, maple syrup
SANCHEZ (banana, peanut butter, blueberries)
Banana, coconut flesh, plant protein, peanut butter, blueberries, cinnamon, nut mylk
DRIZZLE 50c
Caramel | Cacao | Peanut Butter | Pink Pitaya | Maple Syrup| Coconut whip $1
TOPPINGS 50c
Almonds | Bee Pollen | Goji | Cacao nibs
ADD

Raw protein | Probiotic powder | Collagen powder $1

Krumbled raw treats $2

SMOOTHIES
SMOOTHIES – CHECK SPECIALS IN-STORE
12.50
BADA BING (choc, banana, espresso)
Banana, coconut flesh, fresh expresso shot, raw cacao, coconut mylk, caramel swirl
BLACK BEAUTY (coconut, banana, cinnamon, honey)
Coconut flesh, activated charcoal, banana, nut mylk, cinnamon, honey, collagen powder, pink pitaya swirl
DRAGON (tropical)
Coconut flesh, maca, dates, nut mylk, maple syrup, banana, caramel swirl, pink Himalayan salt
HORNETT (green)
Coconut flesh, pineapple, baby spinach, kale, broccoli sprouts, dates, coconut mylk, super greens, mint
MARILYN (mango)
Mango, coconut flesh, pineapple, coconut mylk, maple syrup, pink pitaya swirl
SANCHEZ (banana, peanut butter, blueberries)
Banana, coconut flesh, plant protein, peanut butter, cinnamon, blueberries, nut mylk, coconut flakes
ADD

Raw protein | Probiotic powder | Collagen powder | Coconut whip $1

Espresso shot $2