HOUSE FAVOURITES

DANIEL-SAN

Ocean trout, brown rice/lettuce mix, avocado, beetroot, cucumber, edamame, fresh chilli, pickled ginger, radish, tobiko, house spicy soy dressing, roasted sesame seed drizzle

19

COBRA-KAI

Chicken, brown rice, lettuce, avocado, cucumber, edamame, radish, fermented kraut, seaweed salad, shallots, roasted sesame seeds, fried shallots, toasted coconut, coconut-lime dressing, sriracha mayo drizzle

19

MR MIYAGI (v)
Miso sweet potato and cauliflower, brown rice/lettuce mix, carrot, coriander, corn, house kraut, edamame, pickled red onion, seaweed salad, crushed wasabi peas, roasted sesame seeds, chilli threads, miso yuzu dressing

19

TAI-CHI

Kingfish sashimi, sushi brown rice, lettuce, avocado, edamame, shallots, toasted seaweed, furikake, house soy dressing, roasted sesame seeds, toasted nori, mayo drizzle

19

SUMO

Sashimi Kingfish, Ocean Trout, brown rice, lettuce mix with a bit of everything, house sweet soy dressing, sriracha mayo drizzle

25

BUILD YOUR OWN BOWLR

POKE BOWLS FROM $15 | $17

1. BASE IT

Sushi brown rice | Black rice | Lettuce mix | Soba noodles | Half/half

2. TOP IT 

Ocean trout sashimi  | Hiramasa Kingfish | Teriyaki Beef Brisket | Ceviche | Poached chicken | Miso sweet potato and cauliflower | Tofu | Aburi seared $1

3. GOOD STUFF 

SELECT UP TO 5 (50c each additional)

Beetroot | Carrot | Corn | Cucumber | Edamame  | House kraut | Kim chi | Pickled ginger | Pineapple | Radish | Shallots | Shiitake mushrooms | Sweet red onion | Wakame

4. DRESS IT
Ponzu (v/gf) | House tamari, ginger, apple (gf/v) | House sweet soy (v) | House spicy soy (v) | House sweet miso with yuzu (v/gf) | House coconut and lime (v/gf) | House tamarind lemongrass (v/gf)
5. CRUNCH IT

Fried shallots | Furikake | Crushed wasabi peas | Roasted sesame seeds | Toasted nori | Toasted coconut | Tobiko

6. DRIZZLE IT
Coconut and lime (v/gf) | Japanese mayo (gf) | Roasted sesame mayo (gf) | Sriracha mayo (gf) | Tonkatsu (v/gf)
7. SPICE IT 
Chilli threads – super mild | Fresh Chilli – mild/hot | House chilli and lemongrass – hot | Togarashi – hot | Chilli oil – extra hot
8. SPLURGE

Miso sweet potato and cauliflower $3.50 | Tofu $2 | Seaweed salad  50c | Avocado $2 | Extra protein $4

BOWLS – BOWLS – BOWLS

BOWLSOME – HOT AND COLD

AUTUMN MENU – SOME OF THE NEW ADDITIONS COMING SOON!

MENU IS SUBJECT TO CHANGE. 
BOWL OF BALLS $17 
Italian meatballs in a rich, tomato sauce topped with grand padano served with brown rice or buckwheat noodles
Plant-based ‘meatballs’ in tomato sauce served with brown rice, buckwheat noodles or lettuce mix
WARM AUTUMN BOWL $17 (vegan – no feta)
Oven roasted turmeric pumpkin, carrot, spanish onion, cauliflower on a bed of baby spinach, quinoa, currants, herbs with Harisa vegannaise, hemp seeds, walnuts and feta
LASAGNA $15 (v)
Layers of roasted vegetables, plant-based mince, lasagne, basil, tomato sauce, walnuts, cashew pesto drizzle and side salad
BROTH $10 – add broth bombs for additional flavour
18 hour, organic, grass feed bone – Chicken or Beef
Nutritional Vegetable Broth (v)

MEDITERRANEAN BOWL (GF/PB OPTION)

Kofta spiced lamb mince or plant-based mince, leafy greens, quinoa, hummus, rustic tabouli, red cabbage, herbs, almonds, sumac vinaigrette, pomegranate drizzle

19

CHICKEN OR TOFU NOODLE SOUP (gf)

Chicken bone broth, chicken, vermicelli or buckwheat noodles, vegetables, toasted nori

Nutritional vegan broth, tofu, vermicelli or buckwheat noodles, vegetables, toasted nori

15

OODLES OF NOODLES BOWL (gf)

Zucchini noodles, leafy greens, cherry tomatoes, quinoa, kale, peas, grilled haloumi, currants, pumpkin seeds, house cashew pesto dressing, almonds, balsamic glaze drizzle

17
NAKED AMIGO BOWL (v/gf)

BBQ pulled jackfruit with plant-based mince, Mexican black beans, leafy greens, brown rice, sweet corn, guacamole, red cabbage, pineapple kaffir lime salsa, jalapeños, tortilla chips, smoked chipotle vegannaise drizzle.

19

ASIAN QUEEN BOWL

Chicken or Tofu, lettuce mix, shredded cabbage, buckwheat noodles, carrot, cucumber, radish, shallots, peanut lime dressing, coriander, mint, nuts, coconut, fried shallots

18

LOVE YOU LONG TIME BOWL

Lemongrass chicken or beef, mixed lettuce, vermicelli noodles, carrots, cabbage, shallots, herbs, toasted sesame seeds, shredded coconut, crushed nuts, nuoc Cham dressing

19
ADD
Grilled ocean trout $4 | Poached chicken $4 | Haloumi $4 | Soft boiled egg $3 | House kraut $3

BRUNCH
SATURDAY AND SUNDAY 10am – 2pm

BANANA BREAD WITH SPICED BUTTER
6
PORRIDGE   (v/gf)
Spiced quinoa oats, chia seeds, shredded coconut, coconut mylk, poached fruit and almond and seed toffee, bee pollen
14
MAPLE BACON AND EGG ROLL
Maple bacon, egg, caramelised onion, a bit of green stuff with smoked BBQ sauce on milk bun
10
GRANOLA (gf)
Chocolate sprouted buckwheat, oats, coconut, cacao nibs and seed granola, fruit, yogurt
14
BREAKFAST BURRITO – Vegan or the full package

Fried eggs, maple bacon, brown rice, black beans, avocado, smoky tomato relish
or
BBQ pulled jackfruit, brown rice, black beans, avocado, smoky tomato relish

19

BALMAIN’S BIGGEST BANGIN’ SANDWICHES

BLT – bacon, egg, lettuce, cheese, tomato, mayo, smoky bbq sauce

CHICKEN – poached chicken, lemon mayo, cucumber, lettuce, shredded coconut

PLANTA – roasted veg, vegan cheese, lettuce, vegan pesto and mayo

REUBEN – house brisket, house kraut, cheese, lettuce, mayo

13

MYLK BAR
MYLK BAR
VICE SOFT SERVE

8 cones | small cup
14.50 smoothie bowls with coconut, granola and fruit

SMOOTHIE BOWL TOPPED WITH VICE CREAM
$16 with coconut, granola and fruit
SMOOTHIE BOWL
$14.50 with coconut, granola and fruit
BADA BING (choc, banana, coffee)
Banana, coconut flesh, fresh expresso shot, raw cacao, coconut mylk
DRAGON (tropical)
Pink pitaya, lychee, mango, banana, passionfruit, watermelon, collagen powder
HORNETT (green)
Coconut flesh, pineapple, baby spinach, kale, broccoli sprouts, collagen powder, dates, coconut mylk, super greens, mint
MARILYN (mango)
Mango, coconut flesh, pineapple, probiotic powder, coconut mylk, maple syrup
PRINCE (acai)
Acai, blueberries, coconut mylk, probiotic powder, maple syrup
SANCHEZ (banana, peanut butter, blueberries)
Banana, coconut flesh, plant protein, peanut butter, blueberries, cinnamon, nut mylk
DRIZZLE 50c
Caramel | Cacao | Peanut Butter | Pink Pitaya | Maple Syrup| Coconut whip $1
TOPPINGS 50c
Almonds | Bee Pollen | Goji | Cacao nibs
ADD

Raw protein | Probiotic powder | Collagen powder $1

Krumbled raw treats $2

SMOOTHIES
SMOOTHIES – CHECK SPECIALS IN-STORE
12.50
BADA BING (choc, banana, espresso)
Banana, coconut flesh, fresh expresso shot, raw cacao, coconut mylk, caramel swirl
BLACK BEAUTY (coconut, banana, cinnamon, honey)
Coconut flesh, activated charcoal, banana, nut mylk, cinnamon, honey, collagen powder, pink pitaya swirl
DRAGON (tropical)
Coconut flesh, maca, dates, nut mylk, maple syrup, banana, caramel swirl, pink Himalayan salt
HORNETT (green)
Coconut flesh, pineapple, baby spinach, kale, broccoli sprouts, dates, coconut mylk, super greens, mint
MARILYN (mango)
Mango, coconut flesh, pineapple, coconut mylk, maple syrup, pink pitaya swirl
SANCHEZ (banana, peanut butter, blueberries)
Banana, coconut flesh, plant protein, peanut butter, cinnamon, blueberries, nut mylk, coconut flakes
ADD

Raw protein | Probiotic powder | Collagen powder | Coconut whip $1

Espresso shot $2